ADVENTURES IN YOGA (AGES 3 - 5)
THURSDAYS 10:45 - 11:30 AM
Adventures in Yoga is a yoga curriculum for kids ages 3 through the teen years. Our classes are theme-based and explore topics that children of all ages find exciting. All Adventures in Yoga classes consist of movement/yoga poses, games, music, and relaxation. We also incorporate stories and art projects when appropriate. Adventures in Yoga classes are non-competitive and are designed to help each child embrace and share their unique point of view.
FREE Trial class: November 3rd, January 12th & March 1st
Fall II Series Dates: 11/10, 11/17, 12/1, 12/8 & 12/15
(no class 11/24)
Winter I Series Dates: 1/19, 1/26, 2/2, 2/9 & 2/16
Winter II Series Dates: 3/8, 3/15, 3/22, 3/29 & 4/5
5 week series fee = $60
Pre-registration required by contacting northshoreyogastudio@gmail.com
TEEN YOGA (GRADES 6 -10) w/ Anne Hayes
THURSDAYS 4:45 - 5:45 PM
Yoga is an ideal discipline for mind/body fitness for kids & teens. Yoga is fun, physically challenging, age appropriate and full of information on how to care and support one's body, mind and self.
FREE Trial class: January 5th & 3/15
Winter series dates: 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 3/1 & 3/8
Spring series dates: 3/29, 4/5, 4/12, 4/19, 4/26, 5/3, 5/10 & 5/17
8 week series fee = $96
Pre-registration required by contacting northshoreyogastudio@gmail.com
YOGA FOR KIDS (grades K - 5) w/ Anne Hayes
Thursdays 3:30 - 4:30 PM
Yoga is an ideal discipline for mind/body fitness for kids & teens. Yoga is fun, physically challenging, age appropriate and full of information on how to care and support one's body, mind and self.
FREE Trial Class: January 5th & 3/15
Winter series dates: 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 3/1 & 3/8
Spring series dates: 3/29, 4/5, 4/12, 4/19, 4/26, 5/3, 5/10 & 5/17
8 week series fee = $96
Pre-registration required by contacting northshoreyogastudio@gmail.com
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| Family Yoga (ages 3 - 100) |
LEAVE THE TOYS AT HOME!!!
Parents are encouraged to play with the children rather than watch them play. Every member of the family: parents, siblings, friends, grandparents and caring adults can get involved and experience a fun and playful way to build family unity with basic yoga postures, breathing exercises, games, creative movement, visualizations, and play that involves energizing the body, calming the mind and strengthening the spirit.
Laugh, be silly, bond and create priceless memories. This class is appropriate for ages 3 to 100!
Here's what folks are saying:
"We had a wonderful time. I was impressed with your ability to keep her attention for a full hour and I just loved spending time with her doing yoga" ~ Julia and daughter, Eliza (age 4 1/2)
MARK YOUR CALENDAR!
Future Family Yoga Dates:
November 12th ~ 11:00 - 12:15 pm
December 3rd, 2011, January 14th & February 4th, 2012 ~ 4:00 - 5:15 pm
Class fee = $25 per family
Pre-registration required by contacting northshoreyogastudio@gmail.com.
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At the North Shore Yoga studio, a home, or another venue, enjoy a customized yoga party. Customized parties yoga parties include Adult & Kids Birthday Parties, Bridal and Batchelorette Parties, Athletic Team Training, Girl Scout or Cub Scout Troops, or Corporate Team Building. We supply the instructor, mats, props, and music.
Standard Birthday or Private Party ~ $135
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2 hour studio room rental
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1 hour Kids or Teen Yoga class
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Additional 1 hour for snack, beverage and gifts.
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Children & Teen Parties appropriate for ages 4 - 15 years
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Up to 15 participants at NSY studio.
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Standard Party includes up to 15 participants. Additional fee of $10 fee per additional person at off-site location.
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Additional fees for travel time and mileage for off-site parties.
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