| Specialty Events, Workshops and Series |
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AUGUST
MOM & BABY REIKI GROUP w/ Sandra L'Italien & Joanna Scaparotti
MONDAYS 10:30 - 11:45 AM ~ 5 WEEK SESSION STARTS AUGUST 1st
Bond with your baby (newborn/pre-crawling) while connecting with other new moms! You will learn about Reiki and receive Reiki treatment for yourself and your baby in an informational group setting. You will have the opportunity to receive an (optional) attunement that will empower you to direct healing energy into yourself and others. Those who opt to receive the attunement will learn self-treatment and have the opportunity to share Reiki with their babies and other moms in class. Each session will feature helpful information, tips and techniques for using Reiki with yourself and your family. Reiki is a gentle, safe, holistic practice that facilitates healing of the body, mind and spirit, promotes and creates feelings of calmness. Babies love receiving this nurturing energy!
Pre-registration required by contacting sandra@wellbeingreiki.com or calling 978-618-0594.
4 week session fee = $60 or $15 drop-in.
Attunement fee = $45 (one time fee/optional service).
Session dates: August 1, 8, 15, 22 & 29
For more information about The Healing Center, visit: www.thehealingcenterbeverly.com
Itsy-Bitsy Yoga (ages newborn - nearly crawling) w/ Sarah Oliver
Wednesdays 1 - 2 PM ~ FREE TRIAL CLASS ON AUGUST 3RD
Baby Itsy Bitsy Yoga classes contain dozens of unique yoga postures designed to support baby’s development.Benefits may include:deepen the parent/child bond, help baby sleep longer and better, improve baby’s digestion, relieve fussiness and colic, discover ways to enhance your baby’s motor development, strengthen the immune system, and encourage neuromuscular development. During a Baby Itsy Bitsy Yoga class, babies enjoy yoga while on their backs, tummies, or held in loving arms.For parents, this class is a special opportunity to meet other moms, get support, and learn about baby’s emerging personality.Most of the yoga we do in Itsy Bitsy Yoga is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.No yoga experience is required.Baby Itsy Bitsy Yoga was created by Helen Garabedian, an Infant Developmental Movement Educator, yoga teacher, and mother.Classes are taught by Sarah Oliver, a trained and certified Itsy Bitsy Yoga Facilitator. Class description ©2011 Itsy Bitsy Yoga Intl. Visit www.itsybitsyyoga.com Itsy Bitsy Yoga is a registered trademark of Spirit into Life, Inc.
4 week session starts August 10th
Session Dates: August 10, 17, 24 & 31
Session Fee = $75 + $20 materials fee
To register contact: sprimeauoliver@gmail.com 200 HOUR YOGASPIRIT TEACHER TRAINING & NATAL YEAR CERTIFICATION
INFORMATIONAL SESSION & OPEN HOUSE
MONDAY, AUGUST 8th ~ 7 - 9 PM
Sample a yogaspirit class w/ Kim Valeri and learn more about the Deepening Your Asana Course, Sacred Life Course, Practical Applications Course, Anatomy & Physiology Course and Natal Year Certifications.
200 Hour Basic Certification: The 200 hour teacher training certification is a comprehensive yoga immersion that leads to professional and personal development as a yoga teacher and student. We provide a learning environment with an atmosphere of safety and compassion. A sacred space is cultivated as student teachers dig deep into themselves and intertwine their study of yogic philosophy and spiritual principles creating a foundation for student teachers to gain the self awareness and actualization to teach this art to others.
Natal Year Prenatal Certification: Share the gift of yoga and learn how to teach women throughout the most profound experience of their lives - during pregnancy. Learn how to guide expectant mothers to connect to their inner wisdom, their babies and others to prepare for this joyful Celebration of Life and empower women to move into parenthood with grace and awareness. Using yogaspirit Studios proven Iyengar-style FORM methods of teaching you will learn to teach from a place of safety with special attention to therapeutic alignment. In this comprehensive 100 hour training, gain confidence and a solid foundation to offer professional, responsible, safe and effective yoga instruction to women during all three stages of their pregnancy and beyond. PRE-REQUISITE: minimum 200 hour Yoga Certification
200 hour Teacher Training & Natal Year Prenatal Yoga Certification is scheduled for FALL 2011. For additional information contact visit: http://www.yogaspiritstudios.com/200-hour-basic-certificationTHE YOGA SHANTY WORKSHOP w/ Eileen Erni
FRIDAY AUGUST 19th ~ 6:30 - 8:30 PM
In this specialty workshop, prepare to relax deeply from the stress of life with gentle restorative yoga, mindful breathing and meditation. With the use of sandbags, bolsters, essential oils and chilled lavendar eye pillows, prepare to pamper the body, release release residual tension and restore natural balance and harmony. Eileen will guide you through gentle but specific set of postures used to help unblock energy centers or "chakras" leaving you feeling more revitalized and centered. Open to all levels. Class fee = $25. Pre-registration required by contacting eileen@yogashanty.com
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