We are a community of educated, creative, diverse, caring and gifted yoga instructors and practitioners who are committed to a conscious, healthy lifestyle. We present yoga, health and wellness in a very approachable and practical manner in small groups as well as private classes. All programs are dedicated to provide the safe, supportive and individual attention that you deserve. We welcome all willing bodies in all stages of life.
Our Specialties:
- Hatha, Vinyasa, Gentle Transformation & Rusty Hinges Yoga for private & small groups
- Meditation
- Pilates
- Prenatal Yoga
- Mom & Baby Yoga
- Itsy-Bitsty Yoga for Babies & Tots
- Yoga for Kids & Teens
- Family Yoga
- Kindermusik
- 200 hour yogaSpirit Teacher Training
- Natal Year Certification
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JANUARY WORKSHOPS & SERIES AT A GLANCE:
- Kindermusik ~ FREE Trial Classes 1/4
- Itsy-Bitsy TOT Yoga ~ FREE Trial Class 1/8 @ 4:15 pm
- Itsy-Bitsy BABY Yoga ~ FREE Trial Class 1/9 @ 11:30 am
- Intro to Meditation ~ 1/11 @ 7 pm
- Mom & Baby Yoga ~ FREE Trial Class 1/13 @ 10:15 am
- Healthy Hips, Neck & Shoulders Workshop ~ 1/13 @ 6:30 pm
- Family Yoga Workshop ~ 1/14 @ 4 pm
- TGIF Yoga Workshop ~ 1/20 @ 6 pm
- Intro to Meditation ~ 1/25 @ 7 pm
- Chakra Yoga Workshop ~ 1/29 @ 4 pm
- Mindfulness Meditation Series ~ 8 week series starts 2/2 @ 7 pm
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NORTH SHORE YOGA SNOW POLICY
Morning classes: If Beverly schools are closed, then NSY will NOT hold morning classes.
Evening classes: An announcement will be made via email 2 hours prior to the start of class.
Weekend classes: An announcement will be made via email 2 hours prior to the start of class.
Rule of Thumb: When in doubt, contact the instructor or call the studio: 978-857-9063.
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