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Mark Your Calendar!!!
SATURDAY, JANUARY 24th, 2009
Join thousands across the country for Yoga Day USA, a history-making celebration where yogis, novices, couch potatoes and triatheletes, young, old and everyone in between join together to stretch mind, body and spirit through the practice of yoga.
In the spirit of karma yoga, the service to others, all Yoga Day USA classes and workshops are FREE with a suggested tax deductible, charitable suggested dotation to Girls, Inc. (www.girlsinclynn.org) of Lynn, MA.
The brainchild of th Yoga Alliance, this powerful annual event is held in yoga studios, parks, beaches and private homes throughout the US. A variety of events will be held at North Shore Yoga throughout the day.
Here is what you can expect:
8:30 - 9:30 AM ~ Vinyasa Yoga w/ Marnie
9:30 - 10:00 AM ~ Creating Your Own Mantra w/ Laurie
10:00 - 11:00 AM ~ Prenatal Yoga w/ Marnie
11:15 - 12:45 PM ~ Beating the Sugar Blues Nutrition Lecture w/ Susan
1:00 - 2:00 PM ~ Absolute Beginner Yoga w/ Marnie
2:30 - 3:30 PM ~ Family Yoga w/ Marnie
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